• Home
  • About me
  • What is Sound Healing
    • Medicine of the future ?
    • Sound Healing Benefits
    • Autonomic Nervous System
    • Brainwave entrainment
    • Sympathetic Resonance
    • Brain Hemisphere
  • Services
    • One to One Sessions
    • Groups
  • Research
    • How Sound manages pain
    • Analgesic sound
    • Biological Mechanisms
    • Downregulating Stress
    • Vagus Nerve- Breath
    • Music Medicine- cellular
    • Effect of Nitric Oxide
    • Humming& Nitric Oxide
    • Antiviral Nitric Oxiide
    • Dopamine & Immune system
    • Effects of singing bowls
    • Sound research
    • Life Rhythm
    • Sound & Pain Reduction
    • Stress & Autoimmune
    • Stress & ANS
    • Depression
    • Alzheimers
    • Dementia
    • Stress causes disease
    • Children & Elderly
    • Effects of meditation
  • Blog
  • Contact me
  • Whats New
  • Soma Breath
  • Testimonials
  • More
    • Home
    • About me
    • What is Sound Healing
      • Medicine of the future ?
      • Sound Healing Benefits
      • Autonomic Nervous System
      • Brainwave entrainment
      • Sympathetic Resonance
      • Brain Hemisphere
    • Services
      • One to One Sessions
      • Groups
    • Research
      • How Sound manages pain
      • Analgesic sound
      • Biological Mechanisms
      • Downregulating Stress
      • Vagus Nerve- Breath
      • Music Medicine- cellular
      • Effect of Nitric Oxide
      • Humming& Nitric Oxide
      • Antiviral Nitric Oxiide
      • Dopamine & Immune system
      • Effects of singing bowls
      • Sound research
      • Life Rhythm
      • Sound & Pain Reduction
      • Stress & Autoimmune
      • Stress & ANS
      • Depression
      • Alzheimers
      • Dementia
      • Stress causes disease
      • Children & Elderly
      • Effects of meditation
    • Blog
    • Contact me
    • Whats New
    • Soma Breath
    • Testimonials
  • Home
  • About me
  • What is Sound Healing
    • Medicine of the future ?
    • Sound Healing Benefits
    • Autonomic Nervous System
    • Brainwave entrainment
    • Sympathetic Resonance
    • Brain Hemisphere
  • Services
    • One to One Sessions
    • Groups
  • Research
    • How Sound manages pain
    • Analgesic sound
    • Biological Mechanisms
    • Downregulating Stress
    • Vagus Nerve- Breath
    • Music Medicine- cellular
    • Effect of Nitric Oxide
    • Humming& Nitric Oxide
    • Antiviral Nitric Oxiide
    • Dopamine & Immune system
    • Effects of singing bowls
    • Sound research
    • Life Rhythm
    • Sound & Pain Reduction
    • Stress & Autoimmune
    • Stress & ANS
    • Depression
    • Alzheimers
    • Dementia
    • Stress causes disease
    • Children & Elderly
    • Effects of meditation
  • Blog
  • Contact me
  • Whats New
  • Soma Breath
  • Testimonials

Autonomic nervous system

Autonomic nervous system


 The autonomic nervous system, along with the endocrine system, controls the body’s internal organs and regulates many overall body functions such as blood flow, basal metabolism, muscle tone and our ability to relax or stay alert and ready for action. This system is divided into two parts ; the sympathetic and para sympathetic. A balanced system is vital for our health and wellbeing. 

An unbalanced system is characterized by:

Sympathetic dominance which can be caused by being in a state of stress, trauma, worry or pain and is often referred to as flight or fight.  Due to the stresses of life many of us although we may not know it are functioning via a dominant sympathetic system. Symptoms of this imbalance include:  Muscle tension, poor digestion, joint pain, shallow breathing,  insomnia and emotional overwhelm. 

Para sympathetic dominance: Often referred to as Freeze state. If we find ourselves stuck in the sympathetic nervous system dominance mode for too long there is a danger we could end up in this freeze state. Symptoms of this include depression, withdrawal and  chronic fatigue. 

 An unbalanced system also reduces Nitric Oxide production and in extreme cases a complete shutdown of production. This then leads to a depressed immune function which may manifest initially as fatigue, joint pain, depression and poor digestion. Over a longer period of time if nitric oxide rhythms are not re stimulated these symptoms can escalate into major diseases including cardiovascular disease, diabetes, Alzheimers, autoimmune diseases and cancer. 

Sound healing can help to accomplish a shift in this balance by  raising  or lowering the pitch of the system.  Toning the vagus nerve is the key to achieving balance in the system  which can be done with healing frequencies and toning exercises,  allowing more flow, peace and a return to natural state.  The body simply cannot heal if the system is not balanced.  I will work with you individually to tone your system and show you how with the use of certain exercises and your voice you can do this in the comfort of your own home. fight flight freeze sympathetic v parasympathetic nervous system

 The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote an understanding and knowledge of sound and music and potential benefits for health and wellness.  It is not intended to be a substitute for professional medical advice, diagnosis or treatment. 

  • Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept