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  • What is Sound Healing
    • Medicine of the future ?
    • Sound Healing Benefits
    • Autonomic Nervous System
    • Brainwave entrainment
    • Sympathetic Resonance
    • Brain Hemisphere
  • Services
    • One to One Sessions
    • Groups
  • Research
    • Downregulating Stress
    • Vagus Nerve- Breath
    • Music Medicine- cellular
    • Effect of Nitric Oxide
    • Humming& Nitric Oxide
    • Antiviral Nitric Oxiide
    • Dopamine & Immune system
    • Effects of singing bowls
    • Sound research
    • Life Rhythm
    • Sound & Pain Reduction
    • Stress & Autoimmune
    • Stress & ANS
    • Depression
    • Alzheimers
    • Dementia
    • Stress causes disease
    • Children & Elderly
  • Contact me
  • Testimonials
  • More
    • Home
    • About me
    • What is Sound Healing
      • Medicine of the future ?
      • Sound Healing Benefits
      • Autonomic Nervous System
      • Brainwave entrainment
      • Sympathetic Resonance
      • Brain Hemisphere
    • Services
      • One to One Sessions
      • Groups
    • Research
      • Downregulating Stress
      • Vagus Nerve- Breath
      • Music Medicine- cellular
      • Effect of Nitric Oxide
      • Humming& Nitric Oxide
      • Antiviral Nitric Oxiide
      • Dopamine & Immune system
      • Effects of singing bowls
      • Sound research
      • Life Rhythm
      • Sound & Pain Reduction
      • Stress & Autoimmune
      • Stress & ANS
      • Depression
      • Alzheimers
      • Dementia
      • Stress causes disease
      • Children & Elderly
    • Contact me
    • Testimonials
  • Home
  • About me
  • What is Sound Healing
    • Medicine of the future ?
    • Sound Healing Benefits
    • Autonomic Nervous System
    • Brainwave entrainment
    • Sympathetic Resonance
    • Brain Hemisphere
  • Services
    • One to One Sessions
    • Groups
  • Research
    • Downregulating Stress
    • Vagus Nerve- Breath
    • Music Medicine- cellular
    • Effect of Nitric Oxide
    • Humming& Nitric Oxide
    • Antiviral Nitric Oxiide
    • Dopamine & Immune system
    • Effects of singing bowls
    • Sound research
    • Life Rhythm
    • Sound & Pain Reduction
    • Stress & Autoimmune
    • Stress & ANS
    • Depression
    • Alzheimers
    • Dementia
    • Stress causes disease
    • Children & Elderly
  • Contact me
  • Testimonials

Sound Baths, Sound Meditation

Sound bath

  

Sound baths, journeys, immersions or Tune Ins. Different names same purpose. I combine sound and breathwork for a unique experience.  

Normally around an hour of relaxation and getting out of the head and back to the body.  Simply lie back and let the sounds and the guided breathing take you to a relaxed state of being.  

Calm your sympathetic nervous system and nourish and support  the parasympathetic. Or put simply kick out the cortisol for a while and welcome in the dopamine. The more you do this the more you will see positive change.


I run regular events and workshops and i am also available to come to you if you want your own personalised sound and breath journeys. Contact me for more information.


 The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote an understanding and knowledge of sound and music and potential benefits for health and wellness.  It is not intended to be a substitute for professional medical advice, diagnosis or treatment. 

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